What is music therapy

Sound healing therapy uses all aspects of music to improve physical and mental health and well-being. The person receiving the treatment participates in the experience with a well-trained doctor. Music therapy can include: listening to music , singing to the music , moving with the music, meditation, playing an instrument, and sound healing. It is believed to date back to ancient Greece when music was used to treat mental disorders. Throughout history, music has been used to boost the morale of t he army, help people work faster and more efficiently, and even drive away evil. Music therapy uses different aspects of sound to improve your emotional and physical health. How this works depends on the method used. Most music therapy courses are conducted individually by specially trained practitioners. A conversation can be sitting or lying down listening to music. Or sounds from speakers or musical instruments, or vibrations from special music...