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Benefits of music in our life

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  Music is one of the most important and powerful components of our life. Music can improve someone's mood, reduces stress and pain, it makes them calm and relaxed. According to research music can give benefit to our physical or mental health in various ways. Playing or listening to songs helps refresh the mind motivate during frustrating times. Music also gives you different vibration fast music increase your breathing, heart rate, blood pressure, and slow music opposite effect. For people who suffer from anxiety, depression, or stress to control these illnesses or diseases music therapy one of the best solutions   Some healthy or positive benefits of playing or listening to music in our life: •      It helps in improve mood: research shown that playing or listening to music boost the overall performance of the body, regulate emotions, relaxation   in everyday working life, create happiness •      It helps in Improve memory:...